church of the Sacred - Meditation Healing practice
We are each more than we think we are. First, acknowledge and then become.
Clyde McClain "Mac" Lewman
Inner Peace comes and goes
Our church is the space we occupy, our environment, and our community.
We Seek God and Healing through Breath and Movement Meditations - 4 beginning steps:
1) Standing meditative energization exercises.
2) On the ground yoga-type exercises.
3) Modified chi-kung Lotus-sitting external movements.
4) Modified yoga Savasana (lying down), gentle internal energy movements.